TGIF!

Happy Friday Everyone! I'm Brian and I'm Charleston Acupuncture's Acupuncturist in Mt Pleasant. Being new to Mt Pleasant I'm always finding new things in Mt Pleasant that are fun and intersting. One new thing is The Tradition Studio. It's a classical Pilates Studio in I'On. Jessye, the owner, is amazing and has gracoiulsy allowed me to teach Pilates there too. If you have any quesotions about Pilates please contact me through Charleston Acupunture's website.

Interesting thoughts:

1. Your beliefs are powerful and can help you heal. Here's a link to an article about the healing power of expectations and the benefits of placebos:

http://qz.com/614744/the-best-medicine-for-your-illness-might-just-be-a-placebo/

2. Exercise is good for your brain. So keep exercising Mt Pleasant:

http://www.health.harvard.edu/blog/regular-exercise-changes-brain-improve-memory-thinking-skills-201404097110

Have a great weekend!

#charlestonacupuncture #MtPleasant #Pilates #BrianEshleman #acupuncture #placebo #IOn #TheTraditionStudio #exercise