Stress & Anxiety
Stress has become a prevalent part of our society these days. They can manifest themselves in many different ways from headaches, gastrointestinal issues to insomnia, and so on. There are lots of ways to cope with these emotional traumas such as meditation, exercise, and acupuncture. Acupuncture helps to calm the nervous system promoting a more restful, relaxed state of mind. The effects of acupuncture are cumulative and long-lasting.